One Yard One

 EST - 2 0 1 9 

Why one yard one?

Yard – means house or home

Yard - means garden or open space

Yard - means place of work or building

 

Evolution rather than transformation is something that I live
by, which feels like the human vibration of the message. 

I asked myself if I had my own gym what would I call it &
created 1YARD1TM 

We R 1YARD1

Breaths towards mastery
creative movement
silence
conscious intention
deep love, heightened peace, simple joys
Duality & Detachment
Breaths towards mastery
creative movement
silence
conscious intention
deep love, heightened peace, simple joys
Duality & Detachment
Breaths towards mastery
creative movement
silence
conscious intention
deep love, heightened peace, simple joys
Duality & Detachment

Activity Age : 35

Having been very active in my younger years but not really taking this to a performance level, I studied sports therapy at university.

10 Training/Workout Years In

I just about pass the degree and got lost in the career search in my mid-twenties while still trying to figure out what health means to me. 

Gym Experience : 6

I had to search within to begin creating a lifestyle & a business worth serving for. Current physical goals: a body capable of all my future goals.

The "Balance" Between Teachings, Knowledge & Intangible's 

1YARD1
1YARD1
1YARD1
Planet 3
G-U-R-U
Aiming to Create a Discourse to Thrive in
Sensei
Currently Emanating from North West England - UK.
conductor
Planet 3
G-U-R-U
Aiming to Create a Discourse to Thrive in
Sensei
Currently Emanating from North West England - UK.
conductor
Planet 3
G-U-R-U
Aiming to Create a Discourse to Thrive in
Sensei
Currently Emanating from North West England - UK.
conductor
Having known self, deeper still is realising you know nothing.

Having known self, deeper still is realising you know nothing.

As a qualified personal trainer with a sports therapy degree. I will provide Guru, Sensei, Conductor sessions, this is the mindset switch that allows me to provide a better service for people to evolve their lifestyles. This may be one to one online guidance at agreed periods for your goals or a workout playgrammes sold.

From simple things like feeling better,
weight loss and experience in the fitness sector to optimization, performance and beginning to be injury free, along with everything in-between. 

 All Products

Practice

I believe in evolution rather than transformations as a mindset shift to allow a deeper connection for impactful change. 

This is based on a holistic method to wellbeing of a prehabilatative nature, unopposed to other techniques due to circumstances. 

To expand on this, it allows us to cover all bases of your personal health as a whole while guarding against injury or decreases in optimization/performance before they may occur, while also keeping in mind that you may be out of your skillset or methods in certain moments, which require adaptability.

The Greatest Wealth Is Health

Health is a long-term relationship with yourself. 

The fitness you want/need can make that relationship stronger. Taking your wellbeing into consideration with this, guides your journey in the moment & the future.

All of which leads to a lifestyle that has abundant wealthbeing

"grounding"
Selective Evolutionary lighting frequency - self

"grounding"

Becoming better through small habit changes. The goals of
self-mastery always, evolve. Align this with some self-care. 

Peace of movement, grateful optimization, freeing performance.
All develop the energy along the way. 

To reach a spiritual enlightenment, real-world vison of self & the future of man along with nature besides it. 

It may be  a service, in purpose, or simply being, but when they fuse and flow as one, something greater emerges — Resonance

Thank You For Your Support