{"product_id":"the-complete-nutrition-bundle-7-items-by-1yard1","title":"The Complete Nutrition Bundle - 7 Items by 1Yard1","description":"\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003eThis bundle covers, the one yard one workout and lifestyle handbook covering everything nutrition, from what types of food do what, how to workout kcals, meal prep, shopping, supplements and more\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003eWe have also added high protein meals and high protein snack recipes which covers over 150 meal options to add or try in your routine. To complete your creative kitchen, we have thrown in the meal ideas guide which strips back meals so you can think about building your own and get imaginative to assist staying on track.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cb\u003e\u003ci\u003eIf you are looking for something personal and tailored to you, we also provide services that can be 121 online covering workouts, nutrition and everything around it, where you can find set plans and possible custom options available.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003eAll that information may seem like a lot even for the experience gym goer, to make this simpler and more actionable. There within our package deal is the nutrition cheat sheet that shows the top foods in major categories to assist with the recipes but also has different superfoods, a goal setting section and editable pages to help plan and shop.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003eIf that isn’t enough, we also have a nutrition and hydration grid which covers 3 meals, snacks and swappable`s daily done for you for 4 weeks and finally a extra sides\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003ee-book to give some extra knowledge on consumption like, history, myths, emotional eating, special diets, eating patterns and more.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cb\u003eOne Yard One - A holistic method to wellbeing of a prehabilatative nature. Unopposed to other techniques due to circumstances\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003eWhile getting active at home, outdoor and in gym may take time and effort the progress is a-bit easier however diet\/nutrition goes hand in hand with working out if not weighing more when taking into account markers working towards your lifestyle goals.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003eTake control of your diet and drop the stress levels with this must have kitchen companion, straight to your phone and refer back to time and time again for quick nutritious recipes to hit your goals.\u003c\/p\u003e","brand":"1yard1","offers":[{"title":"Default Title","offer_id":56650611523962,"sku":null,"price":51.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/1444\/8762\/files\/yyy_1.png?v=1772665477","url":"https:\/\/1yard1.com\/products\/the-complete-nutrition-bundle-7-items-by-1yard1","provider":"1YARD1","version":"1.0","type":"link"}